Get to the heart of why you overeat and how to stop.
Have you ever used food as a way to cope with life’s stress? We can eat to fill a need that isn't always hunger. Learn how to heal your hunger and transform your relationship with food and weight.
Are you an emotional eater or a food addict? QUIZ
www.HealYourHunger.com
This episode of OWN THE GREY is brought to you by I AM.
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
This episode was brought to you by I AM.
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
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