OWN THE GREY

Heal Your Hunger

July 01, 2022 Debra Jones RM with Tricia Nelson Episode 42
OWN THE GREY
Heal Your Hunger
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Show Notes

Get to the heart of why you overeat and how to stop.

Have you ever used food as a way to cope with life’s stress? We can eat to fill a need that isn't always hunger. Learn how to heal your hunger and transform your relationship with food and weight.

Are you an emotional eater or a food addict? QUIZ
www.HealYourHunger.com



This episode of OWN THE GREY is brought to you by I AM.

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Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses



This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com


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