Heal Your Hunger

July 01, 2022 Debra Jones RM with Tricia Nelson Episode 42
Heal Your Hunger
Show Notes

Get to the heart of why you overeat and how to stop.

Have you ever used food as a way to cope with life’s stress? We can eat to fill a need that isn't always hunger. Learn how to heal your hunger and transform your relationship with food and weight.

Are you an emotional eater or a food addict? QUIZ

This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com

Thanks for listening, I really do appreciate it!
I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox.  Go to www.debrajones.ca

Leave me a voice message at www.speakpipe.com/debrajones and I'll send YOU a personal reply.

Support the show

DebraJones Empowerment Healing