You are the Guru! The Basis of Ayurvedic Healing

July 15, 2021 Debra Jones RM with Catherine Stilo Episode 18
You are the Guru! The Basis of Ayurvedic Healing
Show Notes

What is YOUR dosha? Discover why knowing this can help you find balance in your life. This episode has a lot of juicy information to help you live your BEST life, so get comfortable and we'll begin.

Catherine Stilo is a Yoga & Spirit-Full Living Educator. She’s co-creator of a podcast called Come Alive! - The Living Spirit-Fully! Guide to Thriving.  Catherine teaches classes and workshops in Yoga, Permaculture, and Nature Connection at TerraKula.

Find YOUR dosha at:
Banyan Botanicals
Chopra Center
Dr. John Douillard's
Eat, Taste, Heal – An Ayurvedic Guidebook & Cookbook for Modern Living

Connect with Catherine at:

This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com

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