An empowering meditation to lighten the heaviness, to rebalance, and to ground you in these challenging times.
In my healing practice, I am witnessing the struggle that many are experiencing as a result of these uncertain times. Even other healers are challenged to maintain their balance for their clients. It makes me sad to see people unnecessarily suffering when they simply need to reconnect to their centre to find their balance again.
So I decided to share a favourite rebalancing meditation that can stop you from spiralling down into heaviness and bring you back to the light that you are.
More meditations by Debra Jones
Guided Meditation into the Forest
Let Go of the Past and Move On
For more meditations visit: www.debrajones.bandcamp.com
Connect with Debra: www.debrajones.ca
This episode of OWN THE GREY is brought to you by I AM.
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
NEW! ** Support the show **
CONNECT with Debra Jones