OWN THE GREY

MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award-winning holistic health professional, Debra Jones' mission is to change negative attitudes towards aging and reinstate the reverence it deserves. Our society tells us that aging is undesirable. Why? As soon as we're born, we're aging. At OWN THE GREY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and WISDOM; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate outdated stigmas. At OWN THE GREY, we uncover the hidden wisdom from the MODERN ELDERS of society so that ALL ages can be inspired by, and benefit from their stories.

All Episodes

OWN THE GREY

6 Essential Keys to Fulfillment

April 15, 2022 • Debra Jones RM with Will Schirmer • Episode 37

Life is a journey and part of that experience is exploring what makes you happy - and what doesn't. Sometimes a lack of reflection on these experiences leads to stumbling along, taking a very long and winding road towards fulfillment and prosperity when a shorter route was available.

Will Schirmer's new book offers skills, resources and techniques to help you find happiness in your life. We talked about these 6 essential keys:

Your Character
Emotional Intelligence
Resilience and Stress Management
Managing Relationships
Self-development
Managing Outcomes

WILLS BOOK:
Fulfilled: Finding Joy and Prosperity in Life by Will Schirmer

CONNECT WITH WILL:

https://twitter.com/WillSchirmer1

https://www.linkedin.com/in/william-schirmer-b887ba8/

This episode of OWN THE GREY is brought to you by I AM.

Discover your unique talents
Realize your potential
Align to your path

Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses

Support the show

NEW! ** Support the show **

CONNECT with Debra Jones

WEBSITE
EMAIL: info@debrajones.ca
BLOG
POPULAR LINKS
FACEBOOK GROUP

People on this episode

Debra Jones RM

Host