RELAX: Grounding Meditation

Feel yourself relaxed and deeply grounded to the centre of the earth in this GUIDED MEDITATION by Reiki Master - Debra Jones. There, you'll find a crystal from which you can access powerful energy.

Vocals by Debra Jones
Meditation script by Reiki Master Shelley Kabelin
Digitally Mastered by Matt Jones

More meditations by Debra Jones

Guided Meditation to Release Judgement, Struggle and Suffering
Guided Meditation into the Forest
Let Go of the Past and Move On
Cord Cutting to Take Back your Power

For more meditations visit: www.debrajones.bandcamp.com

One of the things I’ve discovered is that getting older often brings bigger questions. Who am I now? What do I really want? What needs to change? And how do I want to live this next chapter? Those questions are at the heart of my work. You might want to know yourself better. You might be looking for clarity and direction. You might know something needs to change, or simply need some healing and restoration. Wherever you are, there’s a place to begin. Explore at debrajones.ca.

If today’s conversation has you thinking about your own life and what comes next, I invite you to explore The Debra Jones Path. Because I don’t believe this stage of life is about becoming someone new. It’s about coming home to yourself, understanding who you are, trusting what you know, and choosing what comes next. There’s no prescribed starting point. Find the path that fits where you are right now at debrajones.ca.